jjsmom19's Journal, 03 January 2011

monday pm weigh in.
190.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
660 kcal Fat: 30.00g | Prot: 12.00g | Carb: 90.50g.   Breakfast: weight watchers mini rigatoni, 100% Whole Wheat Thinwiches, Fiber One Chewy Bars. Lunch: Light & Fit Yogurt. Snacks/Other: Sugar Free Vanilla Caramel Powder Coffee Creamer, Tootsie Miniature Pops. more...
losing 15.4 lb a week

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