Weigh In record (no journal entry) for 22 September 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2013:
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1070 kcal
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Fat: 35.47g | Prot: 28.66g | Carb: 159.06g.
Lunch: Eating Right Santa Fe Style Rice & Beans, Tostitos Simply Natural Blue Corn Tortilla Chips. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Roman Meal 100% Whole Grain Bread, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Mahatma Jasmine Rice, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Snacks/Other: Oreo Golden Oreo. more...
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2997 kcal
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Activities & Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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