code_8's Journal, 03 January 2011

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Weigh In record (no journal entry) for 03 January 2011

155.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 January 2011:

1501 kcal

Fat: 71.92g | Prot: 75.47g | Carb: 147.84g. Breakfast: banana, peanut butter, Wheat Tortillas, hazelnut coffee. Lunch: water, peanut butter, wheat bread. Dinner: coffee, ham soup. Snacks/Other: belgian chocolate, chocolate covered peanuts. more...

2015 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 21 hours and 30 minutes, Sleeping - 2 hours. more...

gaining 0.3 lb a week

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code_8's Journal, 03 January 2011

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