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Stop feeding your face!
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226.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2010:
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1279 kcal
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Fat: 21.77g | Prot: 53.77g | Carb: 221.31g.
Breakfast: Milk (Nonfat), Special K Protein Plus Cereal, California seedless raisins. Lunch: Border Sauce - Hot, Tostada. Dinner: Yellow Sweet Peppers, Cos or Romaine Lettuce, Light Sour Cream, Broccoli and Cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Reduced Sugar Concord Grape Jelly, white bread, Special K Crispy Bites - Strawberry, Fat Free Tuna Salad with Crackers, Kosher Dill Pickles. more...
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2754 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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