Candibugg's Journal, 27 December 2010

228.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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316 kcal

Fat: 3.44g | Prot: 19.35g | Carb: 56.88g.   Breakfast: California seedless raisins, Milk (Nonfat), Special K Protein Plus Cereal. more...

3632 kcal

Activities & Exercise: Kick boxing, grappling & sparring - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...