Weigh In record (no journal entry) for 22 September 2013
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153.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2013:
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150 kcal
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Fat: 3.50g | Prot: 7.00g | Carb: 24.00g.
Breakfast: Cranberry Orange Pastry. more...
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losing 0.1 lb a week
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