Weigh In record (no journal entry) for 27 February 2009
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2009:
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2851 kcal
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Fat: 99.01g | Prot: 106.38g | Carb: 400.60g.
Breakfast: Cream (Half & Half), Sugar, cinnamon bun, yoplait blueberry, Milk (Nonfat), Go Lean Crunch! - Honey Almond Flax. Lunch: mustard , Ketchup, monterey jack cheese, BK Veggie Burger (No Mayo), melon. Dinner: peanut butter cookie, lay's sour cream, apple, mayonnaise, cheddar, swiss cheese, bread. Snacks/Other: snickers ice cream bar, reduced fat cream cheese, whole wheat bagel. more...
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losing 14.0 lb a week
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