Chief Karl's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
241.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2011:
1831 kcal Fat: 88.06g | Prot: 98.63g | Carb: 156.98g.   Breakfast: Green Snap Beans, half and half, Coffee, 1% Fat Milk, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Chalupa Supreme - Beef, 1/2 lb Beef Combo Burrito. Dinner: Ham or Pork with Stuffing (Mixture). Snacks/Other: Butter Croissants. more...

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