Weigh In record (no journal entry) for 03 January 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2011:
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2539 kcal
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Fat: 100.54g | Prot: 86.40g | Carb: 325.89g.
Breakfast: orange juice, mccann's irish oatmeal. Lunch: la tortilla factory, shredded mexican cheese, low sodium turkey, genoa salami. Dinner: guacamole, scallops, sweet potato, tamales. Snacks/Other: shredded mexican cheese, tortilla chips, marshmallows, graham cracker, chocolate marshmallow, ghiradelli dark, bud light, kit kat, banana, thick and creamy light yogurt. more...
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2405 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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