jjsmom19's Journal, 13 October 2010

182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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860 kcal

Fat: 23.25g | Prot: 24.00g | Carb: 139.50g.   Lunch: McChicken Sandwich, Apple Dippers. Dinner: Zoo Animal Crackers. more...

2173 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...