Weigh In record (no journal entry) for 03 January 2011
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125.3 lb
Lost so far: 2.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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838 kcal
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Fat: 44.93g | Prot: 44.81g | Carb: 69.47g.
Lunch: Special Dark Chocolate Kisses, apple, granny smith, jarlsberg lite, cheddar cheese, low fat, trail mix, provolone. Dinner: chocolate chip ice cream, hershey's kisses, lamb curry, vinegrette, green salad, squash soup. more...
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1522 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 3.5 lb a week
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BJ's weight history
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