Weigh In record (no journal entry) for 01 December 2020
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132.7 lb
Lost so far: 2.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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720 kcal
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Fat: 26.86g | Prot: 37.16g | Carb: 87.94g.
Breakfast: Olive Oil, Calavo Avocado. Lunch: Sour Cream, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Isagenix IsaKids Super Smoothie - Strawberry Blast. more...
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steady weight
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Lynnerusso's weight history
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