Miller74's Journal, 03 January 2011

220.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1061 kcal

Fat: 33.48g | Prot: 42.90g | Carb: 151.73g.   Breakfast: austin animal crackers, coke. Lunch: sour cream, shredded cheese, grilled chicken , tortilla. Snacks/Other: chocolate milk. more...

3070 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...