Weigh In record (no journal entry) for 01 December 2020
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161.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1057 kcal
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Fat: 49.71g | Prot: 34.68g | Carb: 122.73g.
Breakfast: Coffee-Mate Original Tub. Lunch: Tostitos Bite Size Corn Chips, Lean Cuisine Comfort Glazed Chicken. Snacks/Other: Klondike Choco Taco Chocolate, Hershey's Milk Chocolate and Almond Snack Bites, Hershey's Payday (Snack Size), Reese 's Peanut Butter Mystery Shapes. more...
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steady weight
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gloria v fountain's weight history
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