jmdmaracazzo's Journal, 01 December 2020

:/ I'm doing my best, following the plan to the letter, and ugh, just keep ballooning
520.0 lb Lost so far: 0 lb.    Still to go: 365.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 December 2020:
13694 kcal Fat: 459.85g | Prot: 375.55g | Carb: 1501.01g.   Breakfast: Think think5 Bars - Chocolate Red Berry, Denny's Turkey Bacon Strips, Denny's Egg Whites. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Ruby Tuesday Carolina Chicken Salad, Ruby Tuesday Veggie Burger. Dinner: Dairy Queen Pretzel Sticks with Cheese, Thick Crust Cheese Pizza. Snacks/Other: Pecan Pie, Ballast Point Sculpin IPA. more...
gaining 2.9 lb a week

11 Supporters    Support   

Comments 
It might help if you post some of the things you are eating and ask questions there is a lot of support and encouragement here I know it is very hard to lose weight that's why we are here to learn how to eat better you can definitely do it and long time no see welcome back 😊 
01 Dec 20 by member: jenny3781
shake it off and you are in the best place for help just ask 
01 Dec 20 by member: mountainman2

     
 

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