Weigh In record (no journal entry) for 03 January 2011
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194.2 lb
Lost so far: 2.2 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2011:
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2026 kcal
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Fat: 73.99g | Prot: 77.71g | Carb: 267.93g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Sun Chips - Harvest Cheddar, Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Dinner: Creamy Havarti Semi-Soft Cheese, Mixed Vegetables (Frozen), Hamburger Buns, Angus Beef Fajitas. Snacks/Other: Garden Veggie Straws, Chocolate Milk (Reduced Fat), 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, dole fruit cup, quaker chewy dipps, chex mix chocolate chunk. more...
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gaining 2.2 lb a week
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usersrdum's weight history
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