Weigh In record (no journal entry) for 01 December 2020
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172.8 lb
Lost so far: 25.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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321 kcal
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Fat: 9.36g | Prot: 7.26g | Carb: 52.00g.
Breakfast: Milbona H-Milch 3,5% Fett. Snacks/Other: Aldi Choco Bits, Aldi Choco Bits, Dovgan Maisflips. more...
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losing 1.5 lb a week
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📚 MrsLP's weight history
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