i realized today that i have gained alot of weight from eating more since i stopped smoking. I have started to slow down a little bit. I am now riding my bike and i rode a lil over 3 miles today
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2009:
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3366 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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drillersgal's weight history
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