lorinh's Journal, 30 November 2020

BodyTrace
210.5 lb Lost so far: 11.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2020:
1160 kcal Fat: 71.00g | Prot: 54.00g | Carb: 83.00g.   Breakfast: Reese's 2 Peanut Butter Cups. Lunch: O'Charley's Fried Shrimp Dinner. more...
340 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 13.9 lb a week

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