Weigh In record (no journal entry) for 03 January 2011
|
148.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2011:
|
190 kcal
|
Fat: 7.00g | Prot: 4.00g | Carb: 27.00g.
Breakfast: Homestyle Waffles. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dickee's weight history
|