Weigh In record (no journal entry) for 30 November 2020
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2020:
|
2803 kcal
|
Fat: 79.67g | Prot: 139.60g | Carb: 368.99g.
Breakfast: Cookies pistacchio e cioccolato, Cappuccino con Latte Intero Accadì, Mulino Bianco Nascondini. Lunch: Olio Extra Vergine di Oliva, Voiello Penne Rigate, Arbi Gamberetti Sgusciati . Dinner: Morato American Sandwich, Kellogg's Coco Pops Barchette, Conad Latte Scremato UHT, Petto di Pollo, Carne. Snacks/Other: Conad Farina di Mandorle, Zucchero, Frumenta Farina di Grano Tenero tipo 00, Burro, Esselunga Cioccolato Bianco, Zymil Latte Intero, Conad Mascarpone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|