Weigh In record (no journal entry) for 03 January 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1295 kcal
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Fat: 34.85g | Prot: 29.87g | Carb: 225.86g.
Breakfast: Granulated Sugar, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Banana. Lunch: Grapefruit (Pink and Red), French Bread Pepperoni Pizzas. Dinner: Vidalia Onion Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Baked Potato (Peel Eaten). Snacks/Other: Crispy Rice Cereal. more...
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