ConstanceAnn's Journal, 26 February 2009

160.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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1081 kcal

Fat: 93.91g | Prot: 40.69g | Carb: 31.01g.   Breakfast: hard boiled egg, diet red bull, diet pepsi. Lunch: romaine, asparagus, mozzarella, chicken breast, white fish, avocado. Dinner: sour cream, macadamia nuts. more...

2677 kcal

Activities & Exercise: Housework - 40 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 9 hours and 20 minutes, Sleeping - 4 hours. more...