cristinagurney's Journal, 03 January 2011

140.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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928 kcal

Fat: 31.44g | Prot: 45.14g | Carb: 126.08g.   Breakfast: Gala Apples, Natural Creamy Peanut Butter, Flaxseed Seeds. Lunch: Light Chicken & Dumpling Soup. Dinner: ham and potato soup. Snacks/Other: Reese's Pieces Candy, Lightly Salted Soy Crisps. more...

2134 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 2 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...