Weigh In record (no journal entry) for 03 January 2011
|
205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2011:
|
3979 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 4 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Shopping - 4 hours and 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 2 hours, Driving - 3 hours and 30 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esevans's weight history
|