Weigh In record (no journal entry) for 29 November 2020
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269.6 lb
Lost so far: 16.4 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2020:
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466 kcal
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Fat: 16.52g | Prot: 23.18g | Carb: 52.57g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Ocean Spray Craisins Dried Cranberries, Turkey Breast Meat , Hellmann's Real Mayonnaise, White Bread . more...
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losing 3.4 lb a week
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bnicole99's weight history
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