Weigh In record (no journal entry) for 29 November 2020
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164.7 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2020:
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2577 kcal
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Fat: 108.19g | Prot: 105.73g | Carb: 295.26g.
Breakfast: Croque Monsieur. Lunch: Ferrero Mon Chéri, Raisins, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Quatre-Quarts, Saucisson Sec, Saumon Fumé, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Oranges, Quatre-Quarts, Pecorino, Baguette, Chipolatas, Knorr Soupe Minestrone, Pâtes (Cuites). more...
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1812 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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