Weigh In record (no journal entry) for 20 September 2013
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139.6 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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625 kcal
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Fat: 17.39g | Prot: 18.06g | Carb: 98.37g.
Breakfast: Kellogg's Pop-Tarts Gone Nutty - Chocolate Peanut Butter, Oatmeal. Lunch: Tina's Beef & Bean Green Chili Burrito. more...
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gaining 4.6 lb a week
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