Weigh In record (no journal entry) for 24 October 2020
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157.9 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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782 kcal
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Fat: 33.08g | Prot: 47.34g | Carb: 75.91g.
Breakfast: Uva, Caffè Espresso, Conad Yogurt Magro Piacersi, Alpro Soya Soya Light. Lunch: Salmone Affumicato, Pomodorini, Nonno Nanni Stracchino, Mela. Dinner: Pane Comune, Philadelphia Fantasie alle Erbe, Sugo di Pomodoro, Prosciutto Cotto, Sedano. more...
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gaining 10.8 lb a week
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SuperFre#6's weight history
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