Weigh In record (no journal entry) for 03 January 2011
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2011:
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1178 kcal
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Fat: 35.53g | Prot: 39.58g | Carb: 183.41g.
Breakfast: apple butter, bread. Lunch: snickerdoodle cookie, beef and barley soup, turkey sandwich. Snacks/Other: peanuts, fiber one bar, orange. more...
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steady weight
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tschmick's weight history
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