Lynnerusso's Journal, 28 November 2020

132.1 lb Lost so far: 3.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

---

856 kcal

Fat: 36.82g | Prot: 27.19g | Carb: 107.11g.   Breakfast: Olive Oil, Calavo Avocado, Bananas . Lunch: Mayonnaise , Foster Farms Fresh Turkey Breast Roast, Trader Joe's Fresh Cranberry Sauce, Rye Bread, Trauth Dairy Fat Free Skim Milk. Snacks/Other: Kraft Stove Top Savory Herbs Stuffing Mix. more...

1701 kcal

Activities & Exercise: 3.46 - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...