Weigh In record (no journal entry) for 02 June 2012
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217.5 lb
Lost so far: 17.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1129 kcal
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Fat: 40.65g | Prot: 55.50g | Carb: 144.39g.
Breakfast: Coffee Creamer, American Cheese Singles, Canadian Style Bacon, Egg, Hearty Light Multi-Grain English Muffins, Granulated Sugar, Coffee. Lunch: Vegetable Beef Condensed Soup, Baked Cheddar & Sour Cream, Original Soft Spread, 2% Milk American Cheese Singles, prima dela chicken lunch meat, Low Sodium High Fiber White Bread. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Cool Blue, tea with lemonade. more...
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2424 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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melanieburns1977's weight history
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