Weigh In record (no journal entry) for 19 September 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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20 kcal
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Fat: 0.00g | Prot: 0.50g | Carb: 4.00g.
Breakfast: American Value Green Beans (Canned). more...
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losing 3.5 lb a week
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