Weigh In record (no journal entry) for 19 September 2013
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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400 kcal
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Fat: 13.66g | Prot: 6.89g | Carb: 65.62g.
Breakfast: Land O'Lakes Fat Free Half & Half, Mars Milky Way (Minis), York Peppermint Pattie (Fun Size), Reese's Miniature Peanut Butter Cups, Hershey's Special Dark Chocolate Miniatures (1), Welch's Grape Jelly, Toasted Whole Wheat Bread. more...
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losing 0.5 lb a week
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