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gained 5 over the hoodaus time to take it off
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202.0 lb
Lost so far: 96.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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1241 kcal
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Fat: 48.10g | Prot: 46.42g | Carb: 155.09g.
Breakfast: Bagel Thins - 100% Whole Wheat, Light Soft Spread. Lunch: Chicken & Green Chili Soup, Smoked Turkey Combo (Half Sandwich). Dinner: Vegetable Soup (Canned, Condensed), Light Soft Spread, Bagel Thins - 100% Whole Wheat. Snacks/Other: Jello Sugar Free Vanilla Pudding, Bananas. more...
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3627 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Running - 6/mph - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes. more...
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gaining 2.5 lb a week
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