Pinkie Flynnetti's Journal, 03 January 2011

156.4 lb Lost so far: 16.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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999 kcal

Fat: 19.47g | Prot: 58.88g | Carb: 159.23g.   Breakfast: Fiber One Cereal, nonfat plain yogurt. Lunch: Chicken Pasta Pomodoro. Dinner: Cream Cheese Spread, Green String Beans, French Roll, Crab. Snacks/Other: Blood Orange Sorbet, blood orange. more...

2082 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...