Weigh In record (no journal entry) for 03 January 2011
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110.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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1105 kcal
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Fat: 31.07g | Prot: 62.44g | Carb: 148.34g.
Breakfast: Mini Whole Wheat Pita Pockets, Puffed Cheese Curls, Large Eggs, Goldfish Baked Snack Crackers Cheddar, Turkey Sausage crumbles, La Vaquita Paletones Milk Caramel Lollipops. Lunch: Goldfish Baked Snack Crackers Cheddar, Puffed Cheese Curls, Mini Whole Wheat Pita Pockets. Dinner: Cilantro, Fat Free Cheddar Cheese, Turkey Sausage crumbles, Pizza Sauce, Reduced Fat Parmesan Style Grated Cheese. Snacks/Other: Chocolate Chip Cookie Dough. more...
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1215 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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