Weigh In record (no journal entry) for 03 January 2011
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208.0 lb
Lost so far: 2.2 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2011:
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2170 kcal
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Fat: 58.23g | Prot: 80.47g | Carb: 202.82g.
Breakfast: v8, banana, blueberries, yogurt. Lunch: Original Baked Potato Chips, ham sandwich. Dinner: cheese, portobello mushroom. Snacks/Other: rum, cappuccino, wine, tortilla chips, pesto. more...
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2572 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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