Weigh In record (no journal entry) for 03 January 2011
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173.5 lb
Lost so far: 86.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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525 kcal
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Fat: 32.64g | Prot: 7.61g | Carb: 52.67g.
Breakfast: Chewy Bar-Oats and Caramel. Lunch: Churn Style Butter, Ceasar Dressing, Dinner Rolls. more...
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losing 4.0 lb a week
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haywyres's weight history
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