Weigh In record (no journal entry) for 26 November 2020
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124.6 lb
Lost so far: 2.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1589 kcal
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Fat: 72.11g | Prot: 102.64g | Carb: 139.85g.
Breakfast: Chocolate en Leche, Queso Fresco, Econo Pan Club Integral. Lunch: Jugo de Lulo, Aguacate, Verduras Salteadas, Rebanadas de Jamón, Fud Salchichas, Lomo de Cerdo. Dinner: Popeyes Chicken & Biscuits Nuggets, Té de Hierbas, Tostadas. Snacks/Other: Manzana Verde, Holsum Ponquesito, Café. more...
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gaining 0.0 lb a week
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