Weigh In record (no journal entry) for 03 January 2011
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235.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2011:
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2720 kcal
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Fat: 130.93g | Prot: 125.22g | Carb: 291.71g.
Breakfast: Snyder's of Hanover chocolate dipped peanut butter pretzel sandwiches, apple, Cream (Half & Half), Total 0% Greek Yogurt. Lunch: Baby Carrots, Roast Beef. Dinner: Chips, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Snacks/Other: Milk Chocolate Bar, Peanut Butter Sandwich Cookies. more...
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3774 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Housework - 3 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.8 lb a week
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