Weigh In record (no journal entry) for 26 November 2020
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172.8 lb
Lost so far: 25.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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929 kcal
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Fat: 35.28g | Prot: 45.08g | Carb: 106.92g.
Breakfast: Actimel Multifrucht. Lunch: Heinrich Stumpf Picnics Classic. Dinner: K-Classic Klare Gemüse-Brühe , Bürger Maultaschen. Snacks/Other: Twix Twix Minis, Smarties Smarties Mini, PowerBar ProteinPlus Low Sugar Chocolate Brownie, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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losing 6.2 lb a week
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📚 MrsLP's weight history
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