Weigh In record (no journal entry) for 26 November 2020
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173.9 lb
Lost so far: 25.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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2149 kcal
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Fat: 81.15g | Prot: 79.14g | Carb: 220.26g.
Lunch: Schafskäse, Tomaten, Gut & Günstig Kartoffel Püree. Dinner: Edeka Burger Buns aus Brioche-Teig, No Meat Just Burger. Snacks/Other: Eierpunsch. more...
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gaining 7.7 lb a week
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