Weigh In record (no journal entry) for 18 September 2013
|
196.0 lb
Lost so far: 56.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 September 2013:
|
1132 kcal
|
Fat: 44.68g | Prot: 73.68g | Carb: 69.39g.
Breakfast: Precious Sticksters Pepper Jack Cheese Sticks, Brown and Serve Reduced Fat Turkey Sausage, Egg. Lunch: Togo's Turkey & Cheese Sandwich (Regular). Dinner: 365 Shredded Mild Cheddar & Monterey Jack Cheese, Hormel Rev #3 Peppered Turkey. Snacks/Other: Franzia Chardonnay. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meshauna's weight history
|