Weigh In record (no journal entry) for 25 February 2009
|
175.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2009:
|
1856 kcal
|
Fat: 35.54g | Prot: 54.39g | Carb: 341.63g.
Breakfast: cranberries dried, Milk (1% Lowfat with Added Vitamin A), Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water). Lunch: snap peas, spaghetti, apple, banana. Dinner: frozen drink, marshmallow, wheat thins, fruit cocktail, salad mixed, pasta tuna. more...
|
|
3130 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danabb's weight history
|