Weigh In record (no journal entry) for 26 November 2009
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137.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2009:
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409 kcal
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Fat: 17.19g | Prot: 18.65g | Carb: 45.85g.
Breakfast: Multigrain Bread, Orange Juice, Scrambled Egg. more...
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losing 4.6 lb a week
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