Weigh In record (no journal entry) for 18 September 2013
|
230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2013:
|
1035 kcal
|
Fat: 32.56g | Prot: 32.34g | Carb: 164.19g.
Breakfast: 1% Fat Milk, Brown Sugar, Dole Bananas, Quaker Old Fashioned Oats. Lunch: Ketchup, Foster Farms FOSTER FARM CORN DOGS. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deviates322's weight history
|