BJ's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
125.8 lb Lost so far: 2.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
766 kcal Fat: 35.33g | Prot: 35.82g | Carb: 78.43g.   Lunch: saltines, chocolate chip ice cream, canadian bacon, swiss cheese slice, provolone, cheddar cheese, low fat. Dinner: Trail Mix, hershey's kisses, pineapple slice, Peach Cobbler (Small), stewed tomatoes, green salad, green beans and almonds, rice pilaf, beef curry. more...
1528 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
gaining 1.4 lb a week

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