Weigh In record (no journal entry) for 25 November 2020
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179.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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189 kcal
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Fat: 3.97g | Prot: 5.51g | Carb: 33.04g.
Breakfast: Bagel with Cream Cheese, Coffee with Milk and Sugar. more...
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gaining 0.7 lb a week
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sunnyingrid's weight history
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