Weigh In record (no journal entry) for 25 November 2020
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156.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2020:
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1777 kcal
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Fat: 126.24g | Prot: 73.99g | Carb: 101.08g.
Lunch: Kirkland Signature Extra Fancy Mixed Nuts. Dinner: Shop 'n Save Colby Jack Cheese, Ham (Whole, Cured) , Baguette, Cheetos Cheetos Puffs, Apple Cider. more...
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steady weight
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